Your marriage is important, and if you and your spouse are facing some difficult situations, it may be a good idea for you to find a marriage counselor and try to resolve your issues. However, while there are a variety of marriage counselors out there, it’s very important for you and your spouse to find one that works well for both of you. After all, this is supposed to be a joint arrangement, so you both need to be comfortable with your decision and the person you choose to help you. Be sure to use the below tips to try and find a marriage counselor.
Do your research.
Like anything else you’re looking into, it’s important for you to do your research on marriage counselors in your area. This can be done by researching different people online or by asking friends or family members for recommendations. Be sure you and your spouse do research and then compare what you find. This will allow you both to have an input on who you choose to help salvage your marriage in the best possible way.
Look at credentials.
When doing your research, be sure to look at the therapist’s credentials. Since your marriage is very important, you want to ensure the marriage counselor you choose is experienced and educated enough to help you. By law, these individuals are required to provide you with their credentials, so be sure to look when researching. If you can’t find anything, then be sure to ask the therapist about it.
Have a meeting.
You and your spouse need to be comfortable with your decision, and many therapists understand this, which is why they offer consultations for people looking for their services. Once you have come up with a list of potential therapists, be sure to set up consultations with those you like best. During these consultations, be sure to ask the therapist any question you may have and pay attention to how you feel when with them. If you and your spouse are both comfortable, then you may have found your therapist. However, if there is something that makes you uncomfortable, trust your gut and move on. Therapy is supposed to be very emotional and open, and if you are uncomfortable, it will only dissuade you from being open and honest during your sessions.
Factor in your specific needs.
While you need to put a strong emphasis on your dedication to saving your marriage, you also need to be fully aware of your specific needs and find someone who can help with this. For instance, if you and your spouse both work full-time jobs, you’ll need to find a therapist that has extended hours and can meet you in the evenings. You also need to know how long sessions will be and ensure you can make them fit into your schedule. Finally, you need to think about your specific situation and the therapist’s experience with it. For instance, if your marriage is suffering because of a substance abuse, physical/emotional abuse, infidelity, or any other issue, you want to know the therapist has experience in helping couples cope with the same situation.
Be willing to work.
You and your spouse will be responsible for working hard during your sessions to be open and honest, and most therapists will send you home with “homework” assignments to work on. If you are not willing to do any of this, you can rest assured your therapy sessions will not work in your favor and you may end up filing for divorce.
Finding the right therapist is important to help you salvage your marriage. Be sure to take your time and find the right one that works for each of you, and then be sure to take it seriously to get the best results.